just a small post to tell you I ran 3 miles today....
but not any 3 miles! I took the same path I used last time I ran outside and I felt great!
(last time I ran 3 miles outside I felt miserable. I had to stop like 3 times.)
I didn't time myself, but it was fair to say it took me about 30 minutes.
Im also officially down 10 lbs today!... still 15 lbs away from being in the 'normal weight zone' of my BMI
(which is 131lbs) but I'll get there... I'm in no rush this time. :)
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